Today was the last 16 mile run of the plan. This sounds okay, particularly if you're a Hanson devotee. However, theit’s the second of only two 16 mile runs. I’ve squeezed in a 15 and a 14, but the reality is that the training is not what is should have been. This is the problem … Continue reading The Last 16: 2 Weeks To Go!
It’s been a challenging week for everyone. Sunday has always been the social run, Saturday is for parkrun. Neither have happened this week. Yesterday was tough - it was upsetting not being able to go and meet with my running friends; today, however, I’ve got a more positive take on things. The day started with … Continue reading Solo Sunday: Finding the New ‘Normal’