5 Weeks To Go!

The abbreviated training plan is going well thus far – I’ve completed 2 weeks of it – and I have to say that I’m enjoying my renewed focus. Without the luxury of a full 16-18 weeks for training, I sought advice from the group at LHR Running Community, a Facebook group focusing on training the Hanson way. Luke Humphrey (author of the book, Hanson Marathon Method) was kind enough to reply directly to my question of how to proceed with training, suggesting that realistically the aim would be to finish – it’s not going to be a PB run – and I should aim to increase my mileage to 45 miles per week.

Final Surge Training Plan

Next thing to do was find a plan to support this. Since running a successful London Marathon in 2019 off an LHR plan, I decided this was as good a place as any to start. A little more digging online and I came across an 8 week plan on Final Surge.

Not quite sure that at 30 miles per week I’d have described myself as near my peak mileage, but the other bits resonated with me in that I’d been doing regular workouts over a month. Overall, it looked like following this plan would be achievable, completion the goal, and time largely irrelevant. If I am able to walk the day following the marathon that will be an added bonus!

Progress To Date

Last week saw me run a fraction off 39 miles, this week just short of 42. I plan to add a mile onto my easy run tomorrow and make the warm up on my workouts 2 miles, rather than the planned 1, in order to hit 45 miles next week. I’m also continuing to work on strength training with a running focus so hope that this will also help overall.

It’s been suggested that running a virtual marathon will be hard due to the solitary element. I’m hoping it won’t be any worse than the virtual 5k I did back at the end of June where I ended up walking! While I’m sure there will be ups and downs, aside from last weekend when I ran with two friends, I’ve been training alone since lockdown began in March. I won’t have the support to keep pushing through the tough times, but I have developed the mental strength to be in my own head for a prolonged period of time.

Running Solo

One of the main joys I’ve found in solo running is doing it at a time that suits. Today I allowed myself the luxury of a lie in, starting out at the leisurely time of 10:30 am. While this meant I’d missed the opportunity of company it allowed me additional rest and recovery time, vitally important in the throes of solid training.

I ran a steady 14 miles on the local trails. I had contemplated running somewhere flat but couldn’t think of anywhere inspiring to do this, so the usual stomping ground it was. When you stop to look around it’s easy to understand why this is a favourite.

Looking Ahead

This week holds easy miles, a session of short reps, a tempo run and a 16 mile long run to round it all off. That’s as far ahead as I’m going. One week at a time!

A Moment of Madness?

Due to injury at the tail end of the year, I deferred my place in the 2020 London Marathon. Then COVID struck, the marathon was postponed, and a new date set for October 2020. I deferred as I hadn’t planned to run a marathon in 2019.

So, what on earth possessed me, when the e-mail dropped in this week offering a virtual marathon place to think this was a good idea?

Virtual Training Begins

It would be great if it really was virtual training. Sadly it’s not. I now need to do some serious hard work.

I’ve been training regularly for the last 5 weeks with a regular 30 miles per week, having signed up for a virtual training camp online. This was led by 3 amazing coaches (Nikki Humphrey, Melissa Johnson-White and Dani Filipek) and I trained ‘alongside’ a great group of women. It helped me find my mojo, build in some regular strength training, something I tend to neglect, and get back into a regular running routine.

Moving forward, my next steps are to incorporate higher mileage by steadily increasing my runs and adding in some more marathon specific pace workouts, although I don’t intend to target this pace on ‘race’ day.

I don’t have a marathon time target. I’m more thinking of enjoying the training, getting away for a day as I don’t want to run round the local streets and having a great day out somewhere I love, enjoying the challenge for what it is: FUN!

Long Runs

Today I figured I should up the long run and decided to try 15 miles. It went surprisingly well. I enjoyed my run, mainly on the trails and met lots of friendly faces from the local running community.

It might have been a little harder had I not spent so much time blethering. However, this may be the way the virtual marathon goes too and that’s all good! The current plan is to cover the distance in a leisurely manner, stop as and when I feel like it, and maybe even practise for the ultra that’s calling my name in the future by having a cuppa and a bit of cake along the way!

Wish me luck! I’ll keep you posted.

The Best Views of the Week: Triple Buttress of Coire Mhic Fhearchair

There’s a saying often used within the sporting community … Go big or go home. I’m glad to say that we didn’t choose the latter despite staying lower and leaving the munros aside. Bruce has done the ‘Torridon Giants’ previously and I wasn’t particularly inclined, legs tired after all the other strenuous stuff this week. However, the route did most certainly did not disappoint and afforded spectacular views of the Torridon giants along the way.

Beinn Eighe Path

Starting the walk, we headed up the very good path between Beinn Eighe and Liathach. A sign of my weary legs lay in my stumbling a little on too many occasions, not lifting my feet enough when walking. This is a telltale sign at the end of a long training run when I’m needing a rest!

The path climbed gradually but we quickly worked up a sweat. Where did today’s heat come from? It was rather warm! There was a breeze as we got further up and this was a blessed relief.

The Wind Picks Up

Over the stream on the huge stepping stones, Bruce recalled there was another river crossing. There wasn’t – it’s just that the previous time he was on Beinn Eighe the rain was pouring down and the stream was huge and in spate. Thankfully not the case today.

We did feel the full effects of the wind though as we rounded past the cairn. It was gusting really strongly at times and I honestly felt like I was being lifted off my feet a couple of times. I’m glad we hadn’t planned on going high as this certainly would have deterred me.

All around, the views were amazing. So many big mountains and such clear skies. This is most definitely a walk for those who don’t want to be overly challenged but wish to appreciate the Scottish landscape in all it’s glory.

Loch Choire Mhic Fhearchair

Approaching the Coire from the side of Sail Mhor, I was impressed by the waterfall cascading down. We’d met a couple not long prior to our arrival who’d seen it blowing upwards in the wind. The gusts had subsided when we got there so everything was as it should be.

Climbing up, my knees were a little grumpy, feeling the effects of several days on the hills. The path stepped up with stones laying a staircase on which to plod. It was so worth the effort when the top was reached. What a view!

With the warmth of the day it was such a lovely experience to sit on the rocks enjoying the sunshine. The loch looked incredibly inviting but I bet it was cold.

Retracing Our Steps

This is an out and back route, so we about turned and headed back. There were quite a few others enjoying the same walk and we stopped and blethered to them along the way, also taking time to look around and appreciate the views again.

As we rounded towards the stream and into the shelter between the mountains any hint of a breeze died. The further we went, the greater the warmth, and by the time we were on the descent towards the car park it felt like we were walking in an oven! I know I shouldn’t complain, we don’t get many hot days in Scotland, but this was just so unexpected!

Overall verdict, we finished our holiday on a high. In terms of scenery this was definitely the best of the week! Great planning, Bruce! (Again)

The Two Sgurrs and a Wire Bridge

It was with great joy that I set a ridiculously early alarm for today. Seriously, who gets up just after 6 am on holiday? Yet again, we were being ruled by the weather. The forecast suggested the rain would be coming in late afternoon so we were keen to get home dry and hopefully catch a view along the way.

Sleep Envy

Waking early, I felt like I’d barely slept. Having eaten late last night it took me a while to settle. Meanwhile, Bruce had gone out like a light! I did initially ignore the alarm, but thought better of it and got up. Once on the go it wasn’t quite the hardship I’d perceived. Better get used to it as I’m back to work very soon!

Biking on Dead Legs

Setting off from the Achnashellach Forest car park again, we knew the way. However, a number of extra miles in the legs meant that the way felt far from easy! There was a substantial amount of pushing for much of the way out, quads burning with any exertion. We discussed this on the return leg and my feeling is with a long walk ahead you don’t want to tire yourself too much, where on the home leg it’s easier to push through any pain as you know you’re getting to rest later.

We took our time and stopped to admire the views back regularly.

Before long, we’d reached the small cairn that indicated the drop off point for the bikes and the path to the Sgurrs.

The Wire Bridge

The path led us down to the Allt a’Chonais burn with the wire bridge. This consists of two wires – top and bottom – the idea being that you somehow balance yourself as you work your way across. I was very happy that with Bruce’s excellent planning skills we’d postponed this walk until today to allow the waters to calm, as I don’t think there’s any way I’d have successfully crossed the burn. Having a go on the way back just for fun, I got so far before wobbling precariously and calling it a day. Good luck to anyone crossing if the burn is in spate! My advice would be to rig up something in your garden and practise ahead of time!

A Path Uphill

Once safely across with barely more than a toe dipped in, we began to follow a good stalkers path. After the bogs of the last few days this felt amazing! There was very little water lying and we made good time up the track as the condition improved and the path widened, reaching the first bealach quickly.

The path continued up to the second, higher bealach, again in good time. The legs were a little grumbly but in the grand scheme of things, bearing up okay. The beautiful blue skies with little cloud were also positively contributing towards my good feelings about the day.

The Ridge Walk

The ridge from the distance looked good. There was nothing to suggest it was overly exposed and I was happy to see grassy slopes on one side – think rolling rather than bouncing if you slip!

The initial pull up the Streangan nan Aon Pacan-deug ridge, to give it’s proper title, was not too taxing. There were a couple of rockier sections but these were very brief with good foot placements available. The most challenging thing was that every time we appeared to be reaching the top, another bit would appear. The wind had picked up a little and we stopped to put gloves on, feeling a wee bit of a chill.

It felt like we were never going to reach the summit of the first munro, Sgurr Choinnich, although in reality it didn’t take long at all. Bruce was disappointed that the cloud closed in prior to us reaching the summit; me less so, my reasoning being that if you can’t see the drop it doesn’t exist!

Before I knew it, we’d summited and were heading sharply down the other side onto the continuing ridge. At this point I did wish the cloud would clear a little as aside from following the path it would have been good to know where we were going. The descent led us back into the ridge and we then followed the stony path up to the second munro of the day, Sgurr a’ Chaorachain. It wasn’t overly taxing, but again went up and up, then up some more, into the thicker clouds. The wind direction meant that we were sheltered by the hill for much of the time, occasionally getting a blast of chilly air. I decided to put my poles away, concerned I might need my hands free for rocks; in effect, I’d have been better hanging onto them as this challenge never came.

The cairn on Sgurr a’ Chaorachain was mighty impressive with a broken trig point in the middle. It provided us with good shelter to have a snack and a breather before tackling the descent.

Steeply Down

Heading off the summit with the intention of heading north and going downhill across grass for 700 metres, we paused a couple of times to check our bearings. The cloud was thick and having seen crags earlier, the last thing we needed was to find ourselves precariously balanced or worse, walking off anything precipitous!

It was a long way down but we made it safely. Our pace was very similar to going uphill and we debated whether this was a positive or not. I felt it was positive given the terrain we were covering. Ultimately, we got there safely so that’s all that’s important.

Midway down the grassy slope we spotted a herd of deer grazing. They appeared not to notice us for a while, but moved away as we got closer. Unsure where they went, my money’s on them having run uphill by the stream, then watching us from above!

Reaching the flatter ground, we opted to head across towards the good path we’d taken on route up. This involved crossing an extra stream. It was my turn to dip a leg in, not quite managing the hop between stones.

Safely back across the main burn via the stones, we reached the bikes and congratulated ourselves on a job well done.

Biking Out: The Easy Leg

Wow, it felt great to be back on the bike! We motored along, relishing the downhill sections, any uphill short and grinded out in a lower gear. After reaching the gate it was a real fun blast back to the railway crossing, again enjoying the bounce and comfort of my Stumpjumper.

Us 1: Rain 0

Planned to perfection (thanks Bruce, I forgive you for making me get up early), we made it home ahead of the rain. As per the forecast from the Met Office, it pretty much starts bang on time!

A successful day out. Two summits in the bag and a lot of fun!

No Cheesecake for Clare

Yesterday it rained – a lot. It definitely wasn’t a day for going out as not only was it raining, it was also very windy. The result was a day of imposed rest. We managed to do little or nothing for the morning, heading to the local cafe, The Midge Bite, for a coffee early afternoon. Then, to top it all off, we decided to practise for being old by heading for a drive!

The Stag of Beinn Eighe

Bruce was keen to head down to Torridon to show me the dramatic scenery that he’s enjoyed on some trips away. The cloud was coming and going, at times looking like it might clear, so we headed down to the car park for Beinn Eighe. Almost immediately on pulling into the car park, this handsome chap appeared.

He is seemingly a regular feature, mooching what he can from the walkers’ packed lunches. With the inclement weather and having realised he wasn’t getting anything from us, he appeared more inclined to try and shelter behind the car, ducking his head to escape the rain.

Heading back up the road, the sky did clear a little and we were able to get this stunning view back down Glen Docherty.

Lurg Mhor (& Bidein a’Choire Sheasgaich)

This was our longest day, the route guide suggesting 38 km. The plan was to bike in to Bendronaig Bothy, then walk from there.

The Long Ride In

Parking up on the Attadale Estate, initially we travelled along a good road. Sadly the tarmac ceased after a mile or so, but the track continuing onwards was hard packed and pretty even. The gist of it is that we rode, or pushed our bikes, for just over 8 miles. It was a tough slog with some steep climbs, but we knew they’d be fun on the return leg.

Summit on Foot

From the Bothy, which looks pretty amazing, sadly closed at present due to COVID, we continued along the track as it became tougher underfoot. Finally reaching Loch Calavie, we turned off at the signpost. It was very bizarre, a clear sign leading onto a route that lacks any clarity and was extremely boggy.

We ploughed onwards and made decent progress, crossing little burns and a couple of small streams, all the time headed for the bealach between the two munros. Sadly the weather wasn’t entirely in our favour. We’d set off wearing waterproofs, hoping that the mist and drizzle would clear, but we instead experienced heavier drizzle, with occasional dry spells. As soon as it looked likely to clear another band of cloud appeared.

Turning to the right, the path was clear to lead us to the summit of Lurg Mhor. The mist was now hanging in the air, shrouding the summit ahead and preventing any sort of view. It was also a little chilly, both of us putting on our gloves for warmth.

We followed the path, heading upwards, and went steeply up at times. There were a couple of more rocky sections to negotiate, but it became apparent on the descent that there was more than one path and the route could be varied.

The summit cleared as we approached, allowing us to clearly see where we were headed. The crags on the northern edge could be seen and I’m sure on a clear day there would be great views. On reaching the summit there was little shelter so we turned around and headed off, retracing our steps.

Heading down to the bealach, I decided I’d had enough of being in the mist. I was no longer feeling happy outdoors, so announced that I’d be missing out Bidein a’Choire Sheasgaich (aka ‘Cheesecake’) and would meet Bruce back at the bikes. This was a tick box munro with no real pleasure due to the conditions, the route guide described it as having an ‘airy summit’ and for me that’s not rewarding at all.

As soon as I got out of the cloud my mood lifted and I felt happy to be back among brighter skies, the loch below my target. Reaching the Bothy I had intended to relax and wait for Bruce. Sadly, the midges were desperate to disturb this plan so I ended up walking back up the road a bit to gain a little height and a breeze before settling down.

I didn’t have to wait too long before Bruce appeared, very happy with himself for having completed these two remote munros and getting ever closer to his target of finishing the lot!

Blasting Back

The return leg, as we thought, was so much easier! There was a tiny bit of pushing but we soon realised that despite weary legs we could grind out most of the ups. Looking back we got the views, the mist finally having cleared. The two summits could clearly be seen, Lurg Mhor on the right, Bidean on the left.

The steep sections heading down were a little challenging for the brakes at times and I was very glad to be riding my faithful old Stumpjumper, enjoying the bounce of the suspension. What a relief it was to finally reach the car. 25 miles, one very long day!

Achnasheen: Amazing what’s on the doorstep!

After a fair soaking yesterday, I went to put the boots outdoors (having removed the newspaper that had been absorbing the water overnight) to experience two joys of nature.

One, the Scottish midge. Out in force, they were keen to make my acquaintance. They tend not to be bothersome if there’s any sort of breeze. Sadly today, all wind had died!

The second was the deer making their way into the garden. Along the road, up the drive and over the fence they went. They paused to look but continued on their way when finding I meant no harm.

Fionn Bheinn

Staying in an Airbnb in Achnasheen, Fionn Bheinn literally involves going out the gate and turning right. Bruce has previously done this munro, albeit he didn’t get views, so I put my trust in him to lead the way.

The reason we went up here is not because Bruce is ‘banking’ in preparation for his second round of munros, but due to the weather forecast – a little bleak for today. We had, according to our friends at the Met Office, until 1 pm before the light rain would commence, after which it would be on for the day.

Sealskinz Rock!

The path up was boggy from the outset. Bruce mentioned having walked up the clearly visible track on the previous occasion; we decided against crossing the bridge sitting at a very jaunty angle, instead opting to continue along the path. Hindsight is a great thing – it appears we probably should have crossed the bridge. Our boggy path continued up the hill, climbing gradually, then petering out to nothing. I was extremely grateful of Bruce’s suggestion to wear my Sealskinz. These wonderful socks saw my boots get soaked (again) while keeping my feet themselves dry and happy.

On reaching a boggy plateau with lots of lovely peat hags between two hills, we realised we’d veered off course a little. Our target required us to cross the bogs, so we hopped across as best we could, largely managing to stay out of anything too deep. 

Be Who You Want To Be

As we made our ascent, I spotted a small herd of deer. They were standing on the hillside grazing, but on catching a whiff of us or hearing our voices, they stood to attention. The leader then broke into a run, pursued by the rest of the herd. They paused, assessed the situation and saw we were still headed in their direction and ran again.

So, nothing unusual in this. However, what amused me greatly was that they were followed by two sheep. The sheep, mirroring the movements of the deer would pause, then run again as the herd moved. I like to think that although they maybe couldn’t quite hack the pace they’d been accepted as part of the group.

Head for the Trig Point

The clear skies allowed us to see the trig point in the distance. Not having a path to follow, we opted to cross the hillside diagonally, following a line to the summit. This, while providing a direct line of ascent, also put pressure on one leg, so I opted to zig zag a little, heading upwards towards the path that we could see leading down from the top.

Pretty soon we reached the path we’d been targeting from afar, and being on more solid terrain again it was an easy pull to the trig point and the summit. It was well worth the effort. The views were amazing! Bruce, with his encyclopaedic knowledge of hills was able to point out the highlights.

We also spotted a larger herd of deer, around two dozen, grazing on the lower slopes. Sadly, they didn’t have any others in their midst – no sheep, cows, goats or others apparent.

Finding the Path on Descent

One of the frustrations, or pleasures, of hill walking can be finding a good path on the descent having slogged up the hard way. Going down, we knew we wanted to aim for the small dam as this was the top of the track, so took a direct route to get there, picking up a path along the way.

Again, it was very wet and muddy underfoot as we happily squelched along. The bog was visible in all it’s glory and we were happy to have a target in mind for a dry descent thereafter.

Weather Forecasting

The Met Office were pretty much spot on. As we came towards Achnasheen, making good time down the track, we felt the first fine drops of rain. True to forecast, we reached our door just ahead of 1 pm, the proper rain starting pretty much as we crossed the threshold.

A worthwhile outing, I’m now just keeping everything crossed that the Met Office have got it wrong for the next couple of days as they’re not looking the best!

Maoile Lunndaidh: A Hard Earned Munro!

Look out for passing trains!

One of the more remote munros in the Glen Carron area, Maoile Lunndaidh required a bike in to make life a little easier. Best laid plans, we parked up at the Forestry Commission car park at Craig before crossing the road and then the railway line. It never ceases to amaze me when in rural Scotland how you can just cross the railway line with nothing more than a sign reminding you to look out and listen for trains!

Biking in

Safely across, we then followed a good track for our ‘bike in’. This was 5.4 miles in total and required a fair amount of pushing, my legs not being that used to being on the bike, especially with the added weight of a rucksack on my back, hiking boots, and flat pedals rather than SPDs.

Despite the walk breaks, we managed to reach the forestry plantation where we’d leave our bikes within the hour, this confirming it was quicker than walking all the way in. We stopped to chat to a family who were heading for some neighbouring munros, subject to the dogs getting across the river. I told them about Munro Moonwalker’s exploits with his friend’s dog, Scoop, and left them to ponder this further. If you’ve no idea what I’m talking about you’ll need to read the book!

Going up: steeply!

Our route guide had suggested a steep, pathless climb, but I’m not sure either of us fully appreciated what lay ahead. Thanks to the earlier rain leading us to set off late morning, the ground was rather boggy, and we plowtered through the mud, squelching as we went.

Having crossed the An Crom-allt, the real ‘fun’ began. The route guide suggested heading straight up over the heather, the gradient easing around 800 metres. This meant climbing around 400 metres. To add insult to injury, part way up the climb the heavens opened and the rain came on. Fantastic! A nice chilly downpour just to complete the experience. Thankfully it was relatively short-lived!

The ascent was very steep and I was less than comfortable, conscious that although grassy it was a long way down if I slipped. There was little choice but to keep slogging on, gaining height bit by bit. When Bruce finally stated that we had reached 770 metres, I burst into tears! Thankfully he missed this as he’d have had no idea what was ado with me, not sharing my trepidation of height. It’s irrational, I know!

Maoile Lunndaidh: the summit ridge

Approaching the ridge, having dried out nicely in the wind, another rain shower approached. A quick decision was made not to don the waterproofs as the previous one had passed over without too much discomfort. This was a big mistake! The spots of rain very quickly turned to hail, blasting us from the side and stinging greatly as they pelted our legs and faces. The shower also lasted a little longer, long enough to ensure that the trousers were completely soaked through and my feet also suitably squelchy!

With no great desire to linger, we crossed the summit ridge, passing the cairns, and pausing only for photographs of the surrounding area. I didn’t even bother looking into the coire, mainly due to the strong gusting wind, afraid I might end up in it if I stepped too close, instead allowing Bruce to be my eyes with his camera.

I’d started to chill following the soaking, so stopped to put on a cosy layer under my jacket, swapping wet gloves for dry, and adding my Tuffbags to keep me really cosy. We managed to dry out in the gusting wind, so waterproof trousers were added for extra insulation too. One thing that did so well today was my new jacket, a Mountain Hardwear bargain from Wiggle. I was very happy with the way it performed in the rain.

Going down: boggy underfoot

Heading off the ridge, we followed a slight path to begin. It was unclear and disappeared at times, leaving us following the Garmin route and our noses to get back to the plantation.

As it transpired, we took our own route, heading more directly towards Glenuaig Lodge and Bothy than we should have. This incurred an extra couple of water crossings, one where we created our own stepping stones to avoid getting too wet as the water was flowing well, another where Bruce decided to lie down (ok, he slipped); there’s a reason why he’s made to go first!

Snack Stop at Glenuaig Bothy

This Bothy is tiny! It may be like a tardis inside, but from the outside it appears like a wee shed! Not one to bank on having space if ever in these parts.

We stopped outside briefly to get rid of the waterproofs before the bike out, and have a quick energy boost. A Mars always tastes so much better outdoors.

A short walk back to the plantation and we reached the bikes. Bruce rode off enthusiastically, leaving me in his wake. My legs took a wee bit of time to warm up, less than impressed with any effort requiring me to stand and pedal, so I got off and walked up the first tiny incline.

Thankfully they eased back into it and despite riding into the headwind it became easier as we went on. Seeing the average mph on my watch and knowing that I was faster on the bike than walking gave me the momentum required.

Typically though, yet another shower appeared. We had just reached some conifer trees so stopped to allow the worst of it to pass, the wind strengthening as the rain blew through. Moving again as it eased off it was hard to determine whether I was getting wet by spray off the trail or rain from above.

It was with great delight that we reached the level crossing once again, signalling our return leg complete. If I’m honest, this is not a munro I’d rush to do again. It was hard won, definitely Type 2 fun, and a tough day out!

Visiting Old Friends: The Glas Maol Munros

Neither of us can quite remember when we last did this circuit, our guess being around 2012. We’ve since done Carn an Tuirc individually, but not the whole round. Today, being yet another forecast of clear skies and sunshine, seemed the perfect opportunity!

Glenshee

Parking in the big car park by Glenshee, sadly the cafe remaining closed, we set off around midday, later than usual; however, I am on holiday and the forecast looked like the afternoon into evening was set to be the best part of the day.

The initial warm up involved walking along the roadside verge to head back downhill to the parking area at Carn an Tuirc. We had to do this at either end of the day, so figured the start would be the best option. It’s always a little soul destroying finishing a hill day with a slog along the road.

Walking from Glen Shee with Carn an Tuirc in view

Carn an Tuirc

I’d forgotten what a boggy mess parts of this path are. Wearing my old comfy boots seemed a good idea on a dry day. However, as we made our way up the path and hit the boggy section I began to question my judgement. Nothing too serious though and the feet stayed dry so all was well.

The path up is pretty clear, becoming steeper as you progress. Towards the upper section the option of going straight up or veering right and then taking an easier stroll up the ridge was offered. My legs ruled and opted for easy. Hindsight is a great thing. I’m not convinced this was the best option as we ended up crossing stones and boulders to reach the summit.

Summit of Carn an Tuirc

However, we made it safely and found that the shelter cairn was large enough to accommodate physical distancing while sharing with fellow walkers. The first lunch of the day was consumed.

Cairn of Claise

Leaving Carn an Tuirc, the next munro was visible in the distance, across a grassy plateau. There was no significant change in altitude, making for an easy ‘bag’ of completing the circuit for the first time.

We barely paused for breath here, such was the ease of passing from one to the other.

Cairn of Claise

Glas Maol

Again, the terrain was grassy and easy allowing good pace between the second and third munros of the day.

Walking between Cairn of Claise and Glas Maol

A second lunch was enjoyed on Glas Maol, taking in the fine views ahead, Creag Leacach looking large and impressive on the horizon (despite being the smallest of the four munros on the circuit).

Creag Leacach

The final stop of the day looked a little intimidating until getting up close. The path between Glas Maol and Creag Leacach followed a dyke, passing a cairn at Bathach Beag that indicated our descent route for the return.

Drystone dyke leading to Creag Leacach

We veered away from the dyke slightly, crossing stony, bouldery ground. On the way back we chose to stay closer to it and found the path easier. The hill proved much less intimidating up close, instead appearing like the easy walk it is, and we quickly found our way to the summit cairn, meeting again the folks we’d met on the first munro of the day.

Summit cairn on Creag Leacach

Returning today we were able to retrace our steps before descending from the cairn at Bathach Beag to skirt around Glas Maol. Previously when we did this route there was snow so we had to take an alternative route which led to a long slog back up the road.

Today though, we initially retraced our steps taking the line along the dyke.

Leaving Creag Leacach behind on the Glas Maol circuit

We then followed a narrow single track path along the side of Glas Maol, finally leading us onto the Meall Ohdar ridge and down into the ski area where we encountered the ski tows and slowly zig zagged and traversed the ski area until we descended back to the car park. The final descent reminded me of coming off Cairngorm some years ago where I slipped on the grit, landed on my bum and sat on my walking pole, bending it out of shape! I was therefore glad to come off the path onto the grassy side and arrive at the car with poles intact!

Although not necessarily the most scenic of munros, on a gorgeous day they gave us what we needed.

 

 

 

Carn a’ Choire Bhoidheach: A Quiet Munro

Trying to stay away from the crowds but keen to gain some height, ‘we’ decided to head for Carn a’ Choire Bhoidheach, a neighbour of Lochnagar (Cac Carn Beag) accessed from Keiloch rather than Loch Muick, which we’d envisaged would be rather hoaching, all the more so with such a fine forecast.

Heading out the road there was a little dissent, one of us having done outstanding preparation, the other not even bothering to read the route guide (again). No prizes for guessing which role I had! Not having a map for the section through the forest, we needed to know where we were headed. In my defence, even if I had read it I’d have forgotten it by the time we arrived!

Parking at Keiloch and finding that there were still around half the parking spaces free the mood lifted. We were onto a winner! That and the toilets being open, what more can you ask for?

To begin, we retraced the route back to the main road. On finishing the day we realised that there was a wee path immediately across the road that would have avoided walking along the road itself. Thankfully it’s a slower stretch with the traffic lights ahead. Across the Invercauld Bridge, we left the traffic behind and headed along a good track into the woodland.

A couple of gates and a few junctions later, we had gradually climbed and were rewarded with the falls of Garbh Allt. A very short detour took us to a lovely viewpoint.

Falls of Garbh Allt

The good track continued and we left the trees, now onto the map. The path ran alongside the Feindallacher Burn and further up we had to cross this. It was very easy with lots of big boulders, for once spoilt for choice with crossing points. Prior to this, we met a couple that had biked in, our paths then set to cross several times despite following different routes.

As we progressed the heat built and layers were shed. The day was perfect for being on the hills, clear skies and lovely views. Lochnagar was clearly visible and it was interesting to see such a familiar hill from an alternative angle.

To reach our destination, we passed between two familiar hills: Carn an t-Sagairt Mor and Carn an t-Sagairt Beag. As we skirted around the latter, we debated whether we’d be better heading back over it on the reverse.

The last pull up to the summit was a long slog. Nothing challenging underfoot, no great ascent, just a slow pull. It was with relish that we reached the final path junction leading the way to the top of Carn a’ Choire Bhoidheach. Being my first time up here, I was given the privilege of leading the way to the summit cairn. Here we met a couple with Wallace, a very friendly dog, keen to try and scrounge a treat or two.

We also met more people on this section (doing a round of several munros) than we did during the rest of the walk! As we’d thought, they shared that Loch Muick was extremely busy. Despite this, lunch at the summit was peaceful and topped up the energy levels for the return leg.

Summit cairn, Carn a’ Choire Bhoidheach

Leaving the top we headed for The Stuic, a scrambly section of rocks that some like to ascend. This rewarded us with views to Loch nan Eun.

Loch nan Eun

To avoid the long walk back, we opted to go straight across to Carn an t-Sagairt Beag. As we progressed across the grassy hillside, I spotted a large herd of deer. Sensing our presence, they took off in the direction of the masses so I’m sure there were many walkers rewarded by the sight.

Further down we crossed some small, bouldery outcrops, all the time heading directly for the return path.

As always, it’s faster (or certainly seems that way) on the descent. We made fine time, stopping at the far side of the burn to top up on snacks before the yomp down through the trees.

All in all, a great day out. Another ‘pin’ on my munro map, a successful day of largely avoiding people, and great views! What’s not to like?

Loch Lee: Who needs an air bridge when this is on your ‘doorstep’?

Freedom is Restored

So, this week the restrictions on travel were lifted for the majority of Scotland, allowing us once again to access the hills. It’s been a long wait, but today made it totally worth it!

Deliberation

The weather forecast, typically, was mixed. Stronger winds, the possibility of heavy rain (showers if lucky), you get the picture. After months indoors surely it’s not asking too much to have a clear, dry day?

We weighed up the pros and cons of the more local munros – too much wind? – and in the end, settled on Loch Lee. What a great decision that was!

Loch Lee

Turning up at the car park we were in luck with one space left for us. We’ve been here a few times but have never seen so many cars. Having spent the last few months trying to avoid people it was a little like rocking up to Asda on a busy weekend!

We figured most folks would be up Mount Keen so expected a quiet walk. The chap a couple of cars along was headed for Mount Keen and asked about directions (he did have a map but this was the lazy option). Advised that the turn off was signposted, we wished him well, and were then somewhat surprised to see him a mile along the good track as he headed back having missed the aforementioned large track to Mount Keen. Given the very clear path I’m trusting he got there in the end. On the upside, he got to see Invermark Castle, a sight missed if heading for the munro.

Invermark Castle

Reaching the loch, the excellent track continued all the way alongside.

Loch Lee

At the end of the loch we forked off to reach a bridge. This took us onto a smaller path, leaving the clear track behind.

Footbridge after Loch Lee

Falls of Unich

The path gently meandered along, not proving taxing, but pleasurable in that we were off the main track and into the wild a little bit more.

Gentle climb up to Falls of Damff

The heather in full bloom was stunning, lighting up the landscape with highlights of purple. True natural beauty!

Beautiful Scottish heather

After last night’s heavy rain, the Falls of Unich were in full flow, the torrents of water visible from some way back. With the steady wind, the fine spray of the water could also be felt from some way back. Up close it was hard to differentiate between the spray from the Falls and the spots of rain that were now coming from overhead. Thankfully the rain was short-lived.

Falls of Unich

Falls of Damff

The path then began to slowly climb, nothing too taxing but just enough to challenge the legs a little when having been confined largely to the city streets and local trails. We stopped and enjoyed a break, sheltered by the hillside.

The rocks here were beautifully shiny, looking polished on one side. As we progressed up we moved slightly away from the Falls of Damff. This was pleasing as there’s quite a drop from the path!

First Slip of the Day

The path got a wee bit muddy in places, and I found myself having my first slip of the day on a wet rock. No harm done aside from muddy trousers.

Heading up past the Falla of Damff

Cairn Lick

The boggy section of the path began after crossing another bridge. This led alongside a stream, at times unclear as to whether it was path or a tiny, minor tributary, becoming drier as we progressed. At some point along here I got a shock as my foot went right into a hole, thankfully although in to my knee the water wasn’t quite so deep!

Muddy boots!

We checked our navigation here as we reached a small cairn and it was unclear where we headed next. Compass confirming the route, more boggy path ensued, the upside being that the boot cleaned off very nicely.

Why Do We Walk?

This became obvious as we looked down onto Loch Lee once more. The views lowdown are lovely, but the views from above truly are exceptional, especially on a clear day with just the right amount of cloud in the sky!

Cairn Lick, views to Loch Lee

We stopped and started on the way down, drinking in the views, marvelling about how wonderful if was to return to the great outdoors, and double checking on the big black rain cloud behind. Spoiler alert: it didn’t get too close!

A wonderful way to get back out in the hills. This walk has everything you could want in Scotland – a Loch, views of the munros (Mount Keen), hills, heather, stunning views.

Thanks to Bruce as always, for his planning and inspiration, and of course for sharing his wonderful photos! Hopefully lots more to come over the summer months!

Final view of Loch Lee