Sgor Mor: Blowin’ A Hoolie

Taking advantage of a decent forecast we decided to head for the hills. Driving out to Braemar the skies looked clearer than expected. Despite being winter there also appeared to be very little snow on the horizon.

After a quick pitstop in Braemar conditions did change as we drove out to Linn of Dee, the road having a light covering of snow and a few icy puddles, just enough for the driver to rein it in as you’re never quite sure of the skid risk.

Arriving at the car park we were greeted by a very friendly robin! He’d just been in the boot of the car next to us and hopped onto my rucksack, perching there proudly. Sadly we didn’t have a camera to hand to capture this lovely moment. He continued to dot around for some time before realising we didn’t have any food for him, leaving to visit the next arrival in the car park.

Setting off, we headed back along the road towards the bridge before following the track alongside the river for a short distance. It wasn’t long before we branched off, beginning our climb, heather bashing up the hillside. This was easy enough in terms of ascent, but a little bit of a slog for the legs due to the lift required with every footstep.

Reaching the deer fence, we headed for the gate, then traversing the hillside a little to reach the flatter ridge. Again, this took time and was hard work. As the terrain flattened out the heather  lessened, ground becoming more grassy. The grassy tussocks now provided the challenge as they squished underfoot, sinking a little with each step.

As we went up, the wind picked up, the windchill causing the temperature to drop. Having begun with two pairs of thinner gloves, it wasn’t long before the Tuff Bags went on, warming me up nicely and taking the wind away. My freebie Gore neckwarmer (courtesy of a friendly Gore rep at one of the Tiso open evenings) also came up trumps, pulled up over my mouth, sunglasses on to protect my eyes, and hood up for extra warmth. What little of me was left exposed still felt the cold, a wee flurry of snow adding to the wintry feel.

We sheltered near the top of the first minor peak for a snack stop, a different world just dropping a few feet down and totally losing the wind. Refreshed, we battled; it really was tough going! The wind was definitely trying to sweep away my walking poles, at times also knocking me off my stride. Bruce later shared that after the second top he’d wondered about just cutting down by the stream, the way we’d planned to descend. I had very similar thoughts, having decided if we’d had any more height to gain I’d have bailed.

As it was we were close to the summit and after a short time we were there. Again, we dropped out of the wind, sheltering to enjoy our lunch before soaking up the views of the neighbouring munros. These had a little more sign of winter but snow cover is still pretty light for the time of year.

Retracing our steps, wind at our backs, we were blown back down towards the stream where we cut down, initially following it before branching off and heading for White Bridge. This provided a more gradual descent although it was a little boggy due to the flatter terrain. The high point of the descent came in the form of a large herd of deer. Impressive in number, we got close enough to see some large antlers before they took flight.

Reaching the path, there was a really wet section. I only realised this as I sank into it, soaking my waterproofs to just below the knee!

A slight detour took us back towards the Chest of Dee, some very fast water pouring down; you’d never guess seeing the River Dee meandering along gently further down the path that this was just upstream.

A good track saw us yomp back along to Linn of Dee, making decent time. It was a relief to have some easy terrain after a fairly taxing day. As always, no day out in Braemar is complete without a trip to The Bothy for coffee, and so things were rounded off perfectly.

First Hill of 2020: Pressendye

The original plan for the first hill of the year was to head out on New Year’s Day. However, best laid plans and all that …

The reality of NYD was that we stayed out later than planned on Hogmanay, and when the 8 am alarm clock sounded I felt way too tired to get up. The resulting effect? Waking at 10:55 am, thus missing both the best part of a beautiful hill walking day and the opportunity to do parkrun. A walk along the golf course it was then.

Having not been out for a hill ‘fix’ since Christmas, one of us needed to get out today – it wasn’t me, although I’m glad that we did. The days are all merging into one at present and before I know it we’ll be back to the daily grind.

Due to a very blustery forecast with fog on the high tops we opted for Pressendye, a Graham that’s accessed from Tarland. We’ve done this before and I’ve blogged about it before so I’ll not go into too much detail.

Starting the walk in the main square, it’s a brisk walk along the road for the first wee while before the slog of the day begins, slowly ascending up through the fields and trees.

Pressendye: the first of the gates

Through a few gates – these were sent to try us, and were likened to a Krypton Factor Challenge – we reached the very broad ridge. This was where the wind really picked up and we were glad to be going in the ‘right’ direction, the wind at our backs. Reaching the large windshelter cairn at the summit was a welcome relief and gave a great spot to stop and have some lunch, very much protected from the wind that was howling around us.

Down we then went, dropping out of the wind pretty quickly, following good tracks along the way.

Very randomly, we bumped into a friend of the husband – small world!! After a chat with them we continued, finally descending through the lovely avenue of tall trees.

Tree lined ‘avenue’, Pressendye, Tarland

Coming out just as you approach Tarland from the Aberdeen side there were some very impressive bails, a bail ‘castle’, and a huge white plastic wrapped thing that looked like an enormous slug! Google’s a great thing: I’ve now learned that this is silage wrapped in a Budissa Bag. There are even YouTube videos showing the process, so if you’re bored (or a geek like me) have a watch! I’m well impressed- easy pleased!

Back in Tarland we stopped at Angie’s Cafe for a bacon butty and tea. A perfect end to the first day in the hills. Here’s to many more!

Looking back up to Pressendye

Reflections on 2019: Dreams, Goals and Injury

Goals (and Dreams)

This year I set myself 2 goals:

A marathon PB and a 1st club standard.

I achieved one of them.

A dream came true when I ran the London Marathon, loving every minute of it (despite prior nerves that it might just all be too much).

The plan thereafter had been to recover and then have a strong Autumn season, hopefully chasing down the coveted club standard. Sadly it didn’t happen due to injury, but I did have a rather awesome summer prior to that running the Fife Coastal Path.

We managed a few hills together (and Bruce did quite a few solo) before embarking on the West Highland Way as a wee ‘rest’ in October.

Injuries

Finally after a few months of very little or no running (a whole 10 weeks off) I had my own Christmas miracle in the form of a cortisone injection and, touch wood, will continue running pain free into the new year. I’m four runs in and it’s feeling good so far.

New Goals

There’s a lot of fitness to build back up. For now, I’m loving being able to run once again and enjoying it for what it is. My GFA for London 2020 has been deferred and my goal is to get back to consistent mileage before targeting times.

First up, my parkrun goals: 200 separate volunteer days and 200 parkruns; in that order.

Happy New Year

Here’s hoping that 2020 brings you the opportunity to pursue you dreams and just enough challenge to keep it interesting!

Merry Christmas!

What a stunning winter’s day for a Christmas walk! We decided to take full advantage, heading up Lochnagar.

White Christmas

When we were out this way a couple of weeks ago it looked like there was a fair covering of snow; not so much today. The path at car park level was clear, but once ascending through the trees it got a bit icy underfoot. This was a nuisance as we progressed further as it wasn’t clear until stepping on the boulders whether they’d be icy or not. Thankfully none of us came a cropper despite a couple of near misses!

Christmas Tidings

I was amazed by the number of people we met on the hill today. Everyone was in good cheer, exchanging Christmas joy and chat. The memorable exchange of the day was with four gents, one of whom had come from Milan to enjoy Christmas in Scotland with his hill walking friends (met when doing the Coast to Coast). He told us that God was happy for us to be on the hills today, rather than in church, hence the beautiful day.

Kahtoola Microspikes

When the ‘proper’ ice came it was a pleasure to don the microspikes, finally gaining some confidence and traction. These really are an outstanding piece of kit, perfect for times when there’s not enough for a crampon but boots just aren’t cutting it. They stayed on from hereon in until we came off the snow at the other side.

Winter Sun

The low sun was lovely, warming up the chilly day and making it a truly wonderful day to be out. Onto the proper snow, the slow pull up began. We stopped off overlooking the loch, enjoying some soup and a wee rest.

The Ladder

Up the ladder we went, following the footsteps of many others. As we continued we moved into the mist; sadly it didn’t clear until we’d come off the top.

Christmas Lunch

Reaching the summit we posed for a picture before sheltering from what little breeze there was, joining another three walkers, then being joined by another couple. Throw in a few more scattered around and quite the gathering there was!

Glas Allt

Rather than retracing our steps, we opted for a circular walk, heading down via Glas Allt Falls. As with the route up, it was excellent with the spikes on, not so good when there wasn’t sufficient coverage, again running the risk of slipping on the rock. This slowed me down significantly as the last thing I wanted for Christmas was a fall.

Loch Muick

Completing the descent, we reached the path alongside Loch Muick and made good time, yomping back to the car park. A truly wonderful Christmas walk, we were very much in our happy place!

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Merry Christmas

Hope you’ve all had a wonderful day however you’ve chosen to spend it!

Creag nan Gabhar and Loch Callater

Having bailed earlier than I’d intended on my work’s Christmas ‘do’, I was home and bedded way before pumpkin time, thus waking bright eyed and bushy tailed (or as close to that as I ever get!), and happy enough to hear that golf (his) was off as the course would be on winter greens. Winter greens = no eclectic competition and playing off mats, so I’m reliably informed there’s not much point. Thus the decision was made that I’d accompany him on Plan B, a trip to the hills.

Rucksack packed, breakfast thrown down my throat, showered and out within the hour, I was pretty impressed by myself.

Out the road we went, spotting the hill tops appearing further out towards Ballater, and discussion was had about where to head. We opted for Braemar as the skies were looking clear, a positive contrast to the forecast of foggy tops, and came upon a light dusting of snow on the roadside from around Crathie. Passing the snowgates at Braemar, the road suggested there had been snow this morning. Thankfully we didn’t have to go much further.

Parking up, it took about 10 minutes to get winter ready. Ice axe fastened to the rucksack, winter boots on (and off – too loose – and on again), waterproofs and gaiters on. It was pretty chilly feeling, even with my 4 layers on top and 2 pairs of gloves! Thankfully this feeling didn’t last once I was moving.

Heading along the track towards Loch Callater, we walked for just over a mile before heading up onto the ridge that meanders along and up to Creag nan Gabhar. I became significantly warmer as we headed upwards but in time the wind picked up and the temperature did feel cooler due to the wind chill.

The snow higher up was patchy with tiny drifts on the path, the heather still peeping through in most places, although there were some deeper sections here and there.

We opted to skirt around Creag nan Gabhar, nearly at the top, as the wind was quite strong, the snow blowing across us and the chill biting our faces. We took a wee cross country diversion here, making our own way down towards the main path.

Heading down from Creag nan Gabhar

Ahead, we saw another couple who appeared to be going a very different direction. Talking to them later, they’d avoided a more icy section by taking a detour. Meanwhile, we opted to practise our ice axe arrests, sliding down a steeper, more compacted section on our fronts and using the ice axe to slow down and stop repeatedly. It was rather good fun and definitely a good place to practise, safe in the knowledge that we weren’t going anywhere dangerous. The only unpleasant part was when my jacket rode up – I’m sure I could feel the coldness of the snow through my many layers!

Continuing downwards we finally reached the track and stopped for a bite to eat with the other couple. My soup was very tasty, and having learned from last time I found that shaking the flask before each serving meant I never got to the point of needing to eat it by the handful! There’s nothing like homemade soup for being a meal in itself!

The wee cairn marking the path down to the bridge was either missed or missing – not sure which. Again, we moved cross country with the notion of where we wanted to go from previous experience. Skies were clear so we didn’t bother taking a bearing knowing we’d happen upon the bridge soon. This bridge isn’t visible from the path and on previous occasions we have wondered if we’ve missed it, suddenly stumbling upon it.

Safely across, we wandered a little further before reaching Loch Callater, not yet frozen for the winter. Another stop was had outside the Bothy, another snack. This Bothy is really well maintained and very comfortable with composting toilets on site. Well worth a visit.

Back along the track, it’s about 3 miles to the car park. This was easy walking with just the odd patch of ice today, most of it covered by a thin dusting of snow. Last stop of the day, The Bothy in Braemar for a well deserved coffee and cake.

There’s Always Hope

I’m now on my 9th week of no running and am desperate to get back out there! For a few weeks I enjoyed being at home, having full evenings and being a couch potato. However, being so used to exercise this wore thin pretty quickly! Despite my good intentions, I haven’t been out walking as much as I might have. Walking the streets on dark evenings doesn’t hold much appeal. However, over the last couple of weeks I have tried to make more of an effort to do some exercise with a combination of metabolic and weight workouts, and the odd walk, hoping to preserve some small modicum of fitness, and also serving to lift my mood.

I’ve been extremely grateful to have parkrun throughout this period of injury, enabling me to keep in touch with my running friends and maintaining the desire to get back out there. I thoroughly enjoyed my role as Tail Walker at Crathes parkrun, a beautiful woodland course and was delighted to have someone walk with me in addition to my husband who did his first ever parkrun, albeit without crossing the finish line as he doesn’t have a barcode. Today, I walked Hazlehead parkrun, choosing it over the Aberdeen parkrun, as I love the trails there and felt it would be a more enjoyable walk.

Interestingly, when I’m Run Director I’m genuinely happy for anyone to come along. It honestly doesn’t matter how slow (or fast) you are, so it was strange that today when I arrived I felt some trepidation around walking. Would the volunteers have to wait just for me? Would anyone else be walking? With parkrun having renamed the ‘Tail Runner’ as ‘Tail Walker’,  and being very aware of the whole ethos of the event, it was unsettling that I still had this concern.

Briefing at Hazlehead parkrun

That aside, it was lovely to be at Hazlehead for a change, and a boost to see familiar faces, some of whom I saw just yesterday (a work colleague) and others that I’ve not seen for a wee while. Willie, the Run Director, gave his briefing before I made my way to the back of the field. I was happy to find that I was not alone there and I had company and a blether for the first mile. After this, I was alone, my companion having passed her baby over to her mum returned heading towards ‘home’, running on the rest of the way alone,  and I picked up the pace to enjoy a brisk walk. Here I saw my friend, Hilary, on return, up visiting Aberdeen for the weekend, another lovely surprise.

At the turn I was greeted by a friendly marshal who asked if I was a Run Director from the beach – I am. Then I enjoyed the morning sunshine, again passing along the top of the golf course, and passing the tail walkers who were enjoying their morning sortie, comfortingly in no great rush.

Tail walkers at Hazlehead parkrun

Heading back towards the park, the temptation to run was just too much, so I opted for a strategy of one minute run, one minute walk, probably looking somewhat ridiculous to the morning dog walkers, dressed in my hill walking trousers and down jacket. It was a great feeling though and I lived in hope that I wouldn’t suffer too much later as a result. Finishing, I was greeted by the familiar faces of Hazlehead Run Directors, Tony and Willie, and enjoyed a good chat with on an interesting array of topics! I promised I wouldn’t disclose any further.

Thank you volunteers at Hazleheaed parkrun

Looking ahead, the underwater treadmill at Total Endurance beckons on Tuesday. I’m very excited to be trying this out for the first time. This was very generously gifted to me by a running friend who thought my need was greater than hers. The kindness of the running community over these last weeks has been truly amazing and so appreciated, with folks giving encouragement, friendly messages and offers of support on the road back from injury. Thank you all!

I’m really hoping that I’m coming out the other side soon. My sore foot has now been x-rayed and the good news is there does not appear to be anything really nasty going on. A bone spur seems to be at the root of the problem, creating severe inflammation. With any luck, an injection next week may provide the cure, as I’m told that my feet are flexible and in pretty good shape otherwise.

Wish me luck! Any tips on returning to running gratefully received!

Mayar and The Pied Piper of Corrie Fee

Fed up with being stuck indoors – the foot injury niggles on, but that’s a whole other story – we decided to head out and into the hills to see some of winter. Various options on offer, we decided to go big and head for the Angus munros, Mayar and Driesh.

Glen Doll Visitor Centre

Parking at Glen Doll, we availed ourselves of the facilities at the Visitor Centre before heading on our way. It’s amazing how much longer it takes to get ready for a winter walk, faffing around with winter boots, out for the first time this season, a bigger rucksack to carry, gloves on from the off, and of course the obligatory ice axe along with hope that you’ll not be required to use it!

I was a little (or a lot, depending who you ask!) grumpy as we began our walk. Grumbling about my feet feeling sore (I think they need sorted out post West Highland Way), being too hot, and any other number of things, I was a sheer joy to walk with, so much so that it was even suggested at one point we should return to the car and do our own thing! I was assured when my mood lightened a little that I’d be happier on reaching …

Corrie Fee

I don’t often remember the hills that I’ve walked, more remembering the people that we meet. I did remember being very impressed the first time we did these munros, around 6 years ago, by the beauty of Corrie Fee. A glacial corrie, in summer it was lush and green. Today the colours were muted but the landscape was beautiful nonetheless with a dusting of snow to highlight the impressive bowl formation.

We followed the path through the corrie, gently undulating along the way. It never ceases to amaze that ice could have such an impact on the landscape and very much reinforces the small part that each of us plays in a much bigger universe.

As we started to ascend, the odd bits of slush and snow began to get a little more icy. This didn’t thrill me. Snow is good, hard packed snow and a crampon is even better. Not sure whether you’re going to slip on ice or stand on dry rock is never great.

However, this was swiftly forgotten as ahead was intrigue! A piper? Surely not!

The Pied Piper of Corrie Fee (aka Glen Kelly Bagpiper)

I do love to hear the bagpipes and have loved being piped up a hill during a race. Never before have I ever seen a piper randomly standing halfway up a hillside. Bruce, as intrigued as I, reached him and his merry band first, enquiring as to what they were up to. It transpires they were shooting an advert for Dundee Gin! A real class effort. Glen was even persuaded (it didn’t take much) to play us a tune. A lovely young man, should you need a bagpiper for any occasion, look Glen Kelly Bagpiper up on Facebook.

Sadly, nobody was persuaded to let me sample the Dundee Gin, despite my best efforts! It’s now on my hit list of things to try.

Onwards and Upwards

Leaving Glen and his wee entourage, we continued up heading into the mist as we moved onto the plateau. This was a more gentle ascent and the snow proper had begun, the snow line being around 700 metres.

Everything looked the same with the sky and snow almost merging into one. Before long we were at the summit cairn. Here we enjoyed the company of three other walkers and their dog, taking time to admire the views. It was a decent day at this point and despite the cold air I was still surprisingly warm.

As someone who suffers from Raynauds, I tend to chill very quickly. True winter conditions have yet to arrive – my down jacket, additional mid layer and several extra pairs of gloves remained firmly in the rucksack!

Driesh in the Fog

Initially it looked promising, the sun shining low through the clouds. Sadly this didn’t last too long.

The footprints of those that had gone before us led the way, as did the fence posts that we encountered further along as we made our way towards Driesh. With the mist low it was good to have these clear signs in addition to the map as visibility was not the best ever.

Approaching the bealach that we had to slightly descend to in order to summit Driesh we chatted to some younger folks enjoying lunch on the rocks. The fog enclosed the hill further still and the folks with the dog we’d been behind drifted in and out of visibility as they began their ascent, the top of the hill now very firmly enshrouded in thick cloud.

The Big Question

Bruce asked the question: continue in order to see nothing or head down? This was a revelation for him. I’ve decided on prior occasions not to bother with a summit, being too tired or conditions not being great. I’ve said all along I’m not ‘bagging’ munros. He, meanwhile, is, and has not done this (except in atrocious winter conditions when I’ve not been stupid enough to leave the sofa in the first place), and so it was a very novel concept for him, realising that he’s already ‘bagged’ this munro he didn’t need to bother.

Hence we found ourselves heading homeward, back to the car.

Following the Deer Fence

Unsure quite where the path was, but knowing we were there or thereabouts, I suggested we follow the deer fence (and footsteps of others) rather than heading lower which appeared to be steep and potentially off the face of the hill.

This provided a clear route; checking the map partway with a Garmin bearing we definitely had steep contours dropping off at either side. Continuing on we began to descend, Bruce then throwing himself full length just for fun – he tripped over an old fence wire in the snow.

Further down the slushy snow was frustrating. Slippery and very patchy, it resulted in me hopping between grassy tufts and muttering discontentedly. As we reached the bottom of this initial descent we could clearly see the path along the hillside. Conditions on this path I suspect may have been similar to the slushy stuff we’d just crossed so I was happy enough that we’d missed it higher up.

Back to the Forest

Descending still, we reached slush free ground and finally the forest. Somewhat decimated by forestry works this provided a clear route back.

Highlight of the Day

Most definitely Glen Kelly and his bagpipes. I might even put a Tripadvisor review on about this wonderful attraction to see how long it is before the first complaint that he wasn’t there!!