Happiest outdoors or not, having volunteered at Stonehaven parkrun this morning I was somewhat frozen and lacking any motivation to go running outdoors this afternoon so headed inside for the ‘dreadmill’ instead.
I’ve been struggling to find the motivation to run of late. Darkness and cold are not great motivators and today’s session has been hanging over me like a dark cloud of dread, knowing my fitness is not where it once was, and having a lactate threshold session to address. In the end I was pleasantly surprised to find that although the session was hard it was doable having re-evaluated my training paces. There may be hope for me yet!
Yoga has been going well and I’ve succeeded in keeping my daily practice going for 13 days so far. Give me daily yoga over a run streak any day!
Back to the volunteering …
Having enjoyed my run at Stonehaven last week I had offered my services to volunteer this week and was given the role of Timekeeper. In my experience timekeeping is one of the more challenging roles to fill at parkrun. People are scared they may mess it up and this is why most parkruns have two timekeepers. Ultimately it’s a free run and there are far worse things that can happen in life – there’s always next week! Oh, and the timers are very visual and remarkably easy to operate.
All went smoothly today and I was fortunate in having the joy of chatting to fellow volunteers, Alison and Alex, throughout. It’s amazing how time passes when you’re having a good blether. Alison was the smiley marshal from the top of the hill last week and is frustratingly injured at present, so I wish her a speedy recovery back to full strength.
Onwards, Terryanne’s Cafe at the Bowling Club saw us warmed up with coffee and chat, always a great finish to parkrun.
If you’ve ever fancied trying parkrun please give it a go! The sense of community and friendliness has been evident at each of the runs I’ve done and it’s something special to be part of this truly amazing community.