Injury & Recovery

In the last blog I wrote I’d mentioned a marathon in 4 weeks time. Sadly it all went wrong after that … The weekend after Banchory, I developed an intense calf pain midway through a speed session at Aberdeen parkrun. Despite a good warmup, on my 3rd rep, I questioned whether I was just ‘wimping … Continue reading Injury & Recovery

Sunday Fun: Duthie Junior parkrun is 1!

Back in August I had my first experience of Junior parkrun, having the privilege of being the Tail Walker and Run Report Writer. (The run report can be found here: http://www.parkrun.org.uk/duthie-juniors/news/2018/08/06/the-view-from-the-tail-5th-august-run-report-event-45-2/) So, you can imagine my delight when my Aberdeen Parkrun buddy, Cynthia, asked if I’d be willing to be a Teletubby for the 1st … Continue reading Sunday Fun: Duthie Junior parkrun is 1!