Tales of walking, running and mood dependent, maybe other random stuff!
In the last blog I wrote I’d mentioned a marathon in 4 weeks time. Sadly it all went wrong after that … The weekend after Banchory, I developed an intense calf pain midway through a speed session at Aberdeen parkrun. Despite a good warmup, on my 3rd rep, I questioned whether I was just ‘wimping … Continue reading Injury & Recovery
It’s a run, not a race! However, it’s also a time trial if you want it to be. About to embark on a 12 week training plan to try and pick up some speed again I decided I’d run parkrun hard today. I’ll be honest - I’d hoped I would manage to run 21 minutes … Continue reading Setting the bar: Aberdeen parkrun
Clare, happiest outdoors! 