Tales of walking, running and mood dependent, maybe other random stuff!
Most readers will be aware of parkrun I suspect. For anyone that’s not, it’s a free weekly timed 5k - run fast, run slow, walk ... your choice! I came late to the parkrun party, my ‘home’ run in Aberdeen being well established by the time I started going. Stonehaven is a more recent addition … Continue reading Stonehaven parkrun
I have a love / hate relationship with yoga. It's something I'd like to do more of - to become more flexible, to stretch my weary muscles, to take time out of life just to breathe and be in the moment. When I'm on the mat (even if it's just when I'm in Savasana) I … Continue reading Yoga: Nourishing the body and mind
A tale of running with friends
This is the excerpt for your very first post.
Clare, happiest outdoors! 