A weekend of running and the Metro Beach 10k

The marathon training's going pretty well so I was looking forward to the Metro Beach 10k - it's fast, flat, and usually by the time evening comes the wind along the prom has died down. This unfortunately was not the case last night ... My legs were tired from the weekend's running. The long run … Continue reading A weekend of running and the Metro Beach 10k

Aberdeen parkrun: The Windy One

When you awake to the sound of the slates rattling on the roof you know you’re in for a treat at Aberdeen parkrun! Meeting Alan for my warm up run at 8:30 I was impressed to find he’d already done two miles - easily seen he’s out tonight. We did our usually warm up / … Continue reading Aberdeen parkrun: The Windy One