Finding New Ways

In my last blog I mentioned feeling a bit bored of the lockdown and the same old routines. I know I’m not alone in that. I’m also beginning to notice more traffic on the roads, more cars in the car parks at the local parks and trails, more people out and about and a greater ignorance around social distancing. This last one is the thing that’s pushing my buttons right now. I have no objection to running on the road to accommodate pedestrians on the pavement, but do get irritated if they don’t acknowledge it in any way. It’s just plain rudeness to ignore someone and does nothing towards teaching good manners to youngsters when families hog the pavement en masse, looking at you as if you have three heads rather than smiling or saying hello. Thankfully not everyone is like this; there’s definitely a great number of people being friendly, exchanging pleasantries or even giving way to others. To those, thank you!

New Trails

I’ve been trying to find new routes to run, becoming a little jaded with what’s now becoming very familiar. During the week I found another single-track trail alongside the River Dee. It was a bit lumpy and bumpy with plenty of roots and boulders. Not ideal for running at any pace, but ultimately I’ve no need to go anywhere fast right now so I enjoyed it for what it was.

Biking

Yesterday, we hit the trails again on our mountain bikes which was fun. I’m really enjoying being out on the bike again and when we’re finally permitted to return to the hills any ride ins will certainly feel easier than they previously would have done!

Trail Finding

While biking, we wondered where some of the wee trails along the route went but lacked the inclination to investigate. In the past, when we were keen bikers, we’d sometimes explore on foot to get a handle on how routes link up and how good they’d be for riding. Not being close enough to Countesswells to do this without the car or the will to be out walking for many hours, I volunteered to run them instead.

Cheating a little, my run began midway up Anderson Drive having bummed a lift from Bruce who was headed for his Mum’s with the essential shopping. Thrown out at the bus stop, I ran a new trail that took me parallel to Kingsgate. In the morning sunshine it was extremely pretty!

Running alongside the burn, popping out to cross a couple of roads, it ended near Hazlehead with the option to continue to the Den of Maidencraig. That’s for another day. Today’s goal was Countesswells via the shortest route.

Hazlehead was relatively quiet. I’ve noticed more people taking to the fairways as this gives a much more open space on which to walk. I’m sure the footfall is no higher than normal, but I do wonder about the impact of kids on their bikes. For the sake of the golfers, I hope everyone’s staying off the greens!

Over to Countesswells, it was a relief to run downhill, my legs feeling a little like running through treacle today. This is largely due to the work I’ve been doing through @Jcru05’s programme, #unlacethebrace. I know that in the longer term this will ease and the benefits will pay off so I just need to embrace the discomfort and fatigue for now. If anyone is interested in learning more, there’s also an E-book available: https://payhip.com/Physiorun, well worth a look!

I opted to run straight down the fire road; the most direct route to the area I wanted to explore. There’s a lovely swooping section through the trees when you come off Kingshill, but further along there’s a section that gets slower due to a good descent with a subsequent ninety degree turn to go uphill. I ran the reverse of my usual route, surprised by the initial incline. I always thought it was virtually flat coming off this section and back towards the fire road; it transpires it’s not.

Back down the fire road, I followed another single-track path up from our usual trail. Again, this was not quite so much fun and I found it particularly hard going with my heavy legs. While it would be rideable, it was a wee bit more technical and definitely more of an effort, leading back to the other path I’d been on. It allowed me to link up to the usual route again, providing another piece in the puzzle. Those that know me (and my distinct lack of directional sense) will be suitably impressed, I’m sure!

Homeward Bound

Leaving Countesswells, I took the opportunity to try another route we’ve seen folks coming down. This took me along a wee road in the first instance, then up a single-track path through a field. Definitely another one that would be fun on the descent. I’m pretty certain that on the return leg I’ll stick to the gradual ascent and follow the gate to gate section.

Having been advised by a biker I got chatting to that Hazlehead was now horrendously busy, I stayed off the beaten track for as long as possible, following the horsey trails instead. Down to Den Wood, I then cut along the trail to Walker Dam where I was delighted to see some ducklings!

Just over 11 miles in the legs by the time I reached home. My waterproof jacket stayed in my rucksack and I found some fun new routes. I’d call that a win!

 

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