Biking Today was a stunning day. We’ve been truly blessed with the weather thus far during our ‘confinement’, and it was a joy to be out on the trails again today. Riding out from home, it’s not long before we reach Hazlehead. I love being able to ride across to Countesswells, a favourite running route … Continue reading Be Grateful of the Small Things
Category: Running
Social Distancing and Staying Home
Save Lives, Stay At Home The message from Government has been very clear this week - stay at home. Even work now involves being at home and that’s surprisingly been okay. One upstairs and one downstairs, meeting for coffee or lunch; the day runs pretty much as normal. Where I’ve struggled a little is with … Continue reading Social Distancing and Staying Home
Solo Sunday: Finding the New ‘Normal’
It’s been a challenging week for everyone. Sunday has always been the social run, Saturday is for parkrun. Neither have happened this week. Yesterday was tough - it was upsetting not being able to go and meet with my running friends; today, however, I’ve got a more positive take on things. The day started with … Continue reading Solo Sunday: Finding the New ‘Normal’
What A Difference A Day Makes: Aberdeen parkrun and Scolty Trails
Injury Update I’m delighted to report that I’m still pain free! My previously mentioned Christmas miracle in the form of a (very expensive) cortisone injection has paid off. I’ve slowly been building the miles up and have now ran around 20 miles a week for a couple of weeks, with no heel pain. Any signs … Continue reading What A Difference A Day Makes: Aberdeen parkrun and Scolty Trails
Reflections on 2019: Dreams, Goals and Injury
Goals (and Dreams) This year I set myself 2 goals: A marathon PB and a 1st club standard. I achieved one of them. A dream came true when I ran the London Marathon, loving every minute of it (despite prior nerves that it might just all be too much). The plan thereafter had been to … Continue reading Reflections on 2019: Dreams, Goals and Injury
There’s Always Hope
I'm now on my 9th week of no running and am desperate to get back out there! For a few weeks I enjoyed being at home, having full evenings and being a couch potato. However, being so used to exercise this wore thin pretty quickly! Despite my good intentions, I haven't been out walking as … Continue reading There’s Always Hope
Frustrating times: a niggling injury
Over the last few months I’ve developed a niggling injury: my heel hurts and has a ‘knot’ under the fleshy pad. In honesty, I probably first noticed it when I started tapering for the marathon back at the end of April. I hadn’t felt it previously despite regular running. It was nothing major so I … Continue reading Frustrating times: a niggling injury
Fife Coastal Path: Day 4, Anstruther to St Andrews
What a day! I’m delighted to have made it to St Andrews after yet another glorious day in Fife and probably the most challenging terrain of the walk. Setting off from Anstruther I felt good. The Spindrift Guest House was brilliant - Jenni and Mark were outstanding hosts, I’d had the best sleep of the … Continue reading Fife Coastal Path: Day 4, Anstruther to St Andrews
Fife Coastal Path: Day 3, Leven to Anstruther
This has definitely been the best day on the trail so far. I woke feeling pretty refreshed, had an early breakfast and then headed back to bed to let it digest. The upshot was a bit of a rushed start to the day in order to get my bag ready for collection, then leaving later … Continue reading Fife Coastal Path: Day 3, Leven to Anstruther
Fife Coastal Path: Day 2, Burntisland to Leven
Started the day feeling less rested than I’d have liked. My neighbours in the hotel were somewhat noisy in the wee small hours, moving between rooms I think - an important life skill: learn to close a door quietly! I therefore couldn’t resist banging around a bit on starting my day, not as early as … Continue reading Fife Coastal Path: Day 2, Burntisland to Leven









