Well, that's it, the final long run done - all 16 miles of it. I've stuck to the plan and have resisted the temptation to go further, despite my fellow marathon runners and clubmates posting runs on Strava of 18 miles upwards which freaks me out a little - will I just stop at 17 … Continue reading The Final 16
Category: marathon
London Marathon: 5 weeks to go!
I’ve tried to take the training one day at a time. I have a plan, I get daily e-mails from Final Surge, the week is laid out in my diary - one week at a time - but essentially I’m just focusing on today, not thinking about the next run (or runs) as that’s when … Continue reading London Marathon: 5 weeks to go!
Toughing it out
Today was the first run of the plan where I’ve really felt I’ve struggled to hit and maintain the pace required. All things considered I guess this isn’t that bad - after all, I’m now onto the eighth consecutive week of training and last week was one of the highest mileage weeks in some time; … Continue reading Toughing it out
Long Run & Clachnaben Walk
After yesterday’s wind we woke to a calm day today. Unfortunately this also meant ground frost and disappointment for the golfer of the house (no winter eclectic competition due to winter greens). Thus, he fancied a hill day instead. The runner of the house had other ideas though, in the shape of the first 16 … Continue reading Long Run & Clachnaben Walk
Ice, snow … the joys of winter training
This week the weather has been somewhat irritating. Being Winter ‘bad’ weather is to be expected; sadly it does not assist in the enjoyment of winter training. Making it through our long run last weekend, only having a short section of icy ground that was avoided by running along the verge, I felt positive about … Continue reading Ice, snow … the joys of winter training
Marathon Training is Underway with the Hanson Method
Marathon training is now underway for London. After much deliberation, browsing of plans and reading reviews and blogs, I have opted to shake things up a little. I was a bit disappointed in my last marathon attempt, Fort William, finding myself a few minutes slower than the year before despite having completed a longer marathon … Continue reading Marathon Training is Underway with the Hanson Method
Lumphanan Detox 10k: the baseline
With a total of 66.72 miles run in December (35.83 of which were during the last 8 days of the month) I was less than convinced about the prospect of running at all well at Lumphanan. However, with marathon training looming large on the horizon I felt I needed to get a baseline in order … Continue reading Lumphanan Detox 10k: the baseline
Exciting Times!
I blogged a wee while back about having been accepted with a Good For Age time for the London Marathon in 2019. It’s been in the back of my mind as that’s the first training target for next year - keep plodding through the winter in order to hopefully make the start line in half … Continue reading Exciting Times!
Setting the bar: Aberdeen parkrun
It’s a run, not a race! However, it’s also a time trial if you want it to be. About to embark on a 12 week training plan to try and pick up some speed again I decided I’d run parkrun hard today. I’ll be honest - I’d hoped I would manage to run 21 minutes … Continue reading Setting the bar: Aberdeen parkrun
2018 Fort William Marathon – As good as I remembered and then some!
A week has passed since I completed the 2018 Fort William Marathon, my second attempt at this beautiful race. Having loved it in 2017, I signed up for 2018 pretty much immediately afterwards, my main fear going into the race that it might not be as good as I remembered and I'd be disappointed. Fear … Continue reading 2018 Fort William Marathon – As good as I remembered and then some!







